Intro: Mind Body Strategies for Pain Relief - Oct 23 - Nov 20, 2026

Let's feel better and get relief from your chronic pain!

This 5-week course will enable you to make the changes that you want in order to:

• feel better in your body

• get back to your activities

• sleep longer at night 

• think more positively

Together we will explore the causes of your symptoms - some you already know, and a few that you may not have realized were affecting you.

Then we will set your big goal and break it down into manageable steps to create the results you want in your life.

We will:

• develop your mind-body connection

• calm your nervous system

• get your thoughts and emotions under control

• take helpful action toward your goal

• learn easy-to-implement strategies to reduce your pain without meds, surgeries, PT or doctors

Join us!

Registration Closes: Tues Oct 20

Questions? Email:

[email protected]